Life can be difficult and challenging for all of us at times, we may feel stuck and don't know how to make changes or move forward.
Counselling and Psychotherapy provide you with the opportunity to talk over and explore issues that concern you in a safe, confidential, non-judgmental and supportive environment, with the aim of living a more fulfilling and enjoyable life. These issues may have recently surfaced and to do with current circumstances or you may have been carrying them around for a long time.
Issues that you may need help with include, but are not limited to :
I work with clients individually or in couples, and also through Employee Assistance Programmes (EAPs).
What one thing could you do to start making the changes you want in your life? How about taking the next step and call or email me with any queries you may have about counselling and psychotherapy, or about me, or to arrange a meeting?
"Change will come when the pain of staying the same is greater than the pain of change"